Cycle Awareness and the Feminine Experience
​(C.A.F.E)

Marvelous are Your works, and that my soul knows very well. Psalm 139:14
Most of us think of our periods as isolated monthly events to be dreaded, complained about, and avoided whenever possible. But what if we could understand the complex process behind our periods? What if our cycles stopped being such a mystery and became an accepted part of our daily life?  We could then begin to celebrate the menstrual cycle as a beautiful and vibrant part of the feminine experience; a birthright and a gift. 

This is the vision behind CAFE, a workshop designed to bring back the joy and wonder of the female cycle through education, discussion and community. This two hour workshop will cover:
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  • The purpose of periods
  • The four 'seasons' of the cycle
  • How our changing hormones affect the way we feel, physically and emotionally
  • Benefits of fertility awareness
  • Lifestyle choices for healthier periods
  • Feminine Hygiene options
  • Embracing our God-given design
  • And more!
Perfect for either adult women or mother/daughter pairs, the CAFE Workshop is an opportunity to embrace our femininity and God-given design in a cozy, fun and inspiring way. Suggested age 10 and up, at mother's discretion.
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Suggested donation $15 per person or $25 per pair
(Group rates available)
Register, or contact me using the connect page to set up your own CAFE class. Available locally in the Appleton, Wisconsin area or via video call.