These are some of my favorite books for the ‘childbearing year’. It is so important to fill your heart and mind with positive, helpful, inspiring and encouraging information about this sacred season of life. We are beautifully created by the Author of Life, designed with the strength, courage, intuition, flexibility and creativity needed to bring forth children. There is no fruit in listening to anyone tell you otherwise :)
(Disclaimer - I don’t necessarily agree with the worldview of all of the authors nor 100% of the content of these books)
-Birth Becomes Hers by Bree More. This is a book about free-birthing, or the practice of having babies independently without the attendance of midwives. While I personally prefer to have my home births in the presence of my dearly trusted and well-trained midwives, this book is still an excellent resource about physiological birth, spirituality in birth, and is full of triumphant and joyful home birth stories that will make you actually look forward to labor! I believe the main part of the book as well as some of the birth stories are written from a Mormon perspective, I appreciate this book as it points our eyes toward our Creator for strength and peace, rather than inward as so many birth books do.
-Ina May’s Guide to Childbirth by Ina May Gaskin. This is THE classic text on natural childbirth. I read this each time I’m pregnant. Half of the book is an illuminating introduction to natural childbirth and the GOOD design of a woman's birthing body ("You are not a lemon" is a favorite quote"), the other half is a series of wild and inspiring birth stories that open one's eyes to what a woman's body is capable of.
-The Christian Childbirth Handbook by Jennifer Vanderlaan.
A Christ centered, Scripture-rich introduction to natural childbirth. This is the only truly Christian childbirth book I've read, and I found it enjoyable and encouraging.
-Natural Health After Birth by Aviva Romm
This book is a rich, holistic, practical guide to postpartum care, filled with tips and natural remedies. The postpartum time is such a vital healing, bonding, and building time for both mother and baby and too often neglected in our childbirth preparation. This is a book I have on hand for reference, and I typically pull it out anytime I or a friend has a baby!
-The Womanly Art of Breastfeeding by the La Leche League. Another classic text for new parents, this is a must read for anyone hoping to breast-feed (or even if you aren’t sure yet!). My copy is quite dated and I know there are new editions out there that contain new information pertinent to modern life.
-The 7 Standards of Ecological Breastfeeding and
Breastfeeding and Natural Child spacing by Sheila Kippley.
These precious books have taught me more about attachment parenting and mothering infants than any others. I have found them to be deeply challenging to societal expectations of what life with a baby looks like and how important maternal attachment is to lifelong emotional and physical health. Of course, these books are also full of useful information about the relationship between breast-feeding and suspension of fertility, which are typically only briefly mentioned in other natural family planning resources.
What are your favorite resources for pre-conception, pregnancy and postpartum? What should I read next?
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